Makeover Nutrition

I have been working with Veronica for one month on my 90 day journey to better health. She has been amazing to work with. She listens to what you need and builds a customize program for you based on your goals. I always thought I was doing the right things to be healthy but once I started working with Veronica I realized that I was not. I would highly recommend to anyone to try her program. If you put in the effort you will see the results!

The Makeover Nutrition program with Veronica Yoo is OUTSTANDING!!! I feel and look better than I have since my 20's!! As I'm getting older (65 years old) I had a goal of wanting to have improved consistent sleep, good energy and better vitality of health and life! I've been on this program for only 2 months and can honestly say I've already met my goals! The bonus is that I lost more weight than I even thought was possible and am at the weight I was at when I met my husband 32 years ago. I lost 17 pounds in the first 2 months and intend to maintain it with Veronica's amazing help. What I love most about this program is Veronica's approach. She had an extensive interview with me at the beginning and REALLY got to know all about my habits, way's of thinking, experiences, likes and dislikes etc... Very extensive and not just all about food, she really gets to know the nuts and bolts of how I tick and why! She then proceeded to create a custom program that was continuously tweaked along the way, week by week. Veronica is very RESULT oriented with firmness yet gentle. I intend to continue with Veronica for the maintenance program because I know how I can be with myself.... going full tilt on a program and then relapse into the same bad habits of previous. This is the first time in my life that I feel certain that I will be able to maintain a long lasting , healthy life style for the rest of this bodies life!!! My grandchildren are the best motivation I have for a healthy lifestyle!!! I genuinely love you and can't thank you enough for such excellent, knowledgeable coaching Veronica!!Thank you!!!!!

My husband and I met Veronica in November of 2013 when we were in poor physical health. We were looking for a personal trainer to help us lose weight. What we received was so much more. Veronica’s nutritional knowledge and her background in fitness helped us each lose 50(him) and 60(me) pounds. My doctor had warned me that I had metabolic syndrome and that I would need to lose weight. My surgeon advised me to get healthy, lose weight and develop my core muscles to avoid back surgery to correct my damaged L4 and L5 vertebrae. Since then Veronica has saved me from surgery, she has kept us healthy throughout the years and I like to think of her as family! She is currently working on helping us lose our Covid weight and rebalancing my insulin levels. She is able to design a personal program that is easy to adhere to! Thank you Veronica.

Veronica has taught me so much about nutrition and fitness and I am well on my way to reaching my goals because of her! I would highly recommend Makeover Nutrition for anyone who's looking for a healthy lifestyle change or reboot!

I have been working with Veronica for 1 year now and successfully hit my ideal health, weight and physical goals. My energy has improved along with learning the importance of our relationship with food and how to control and avoid inflammation. While being on a program with Veronica, not only did I lose 20lbs, it was done in a way were I was able to maintain my focus, energy and still feel amazing. All methods incorporated are natural and taught me how to make it a lifestyle not a diet. Veronica is passionate and takes the time to evaluate my unique situation and career to ensure the program is tailored to me and something I can maintain.Thanks Veronica !

I have known Veronica for 5 years now, and her expertise has helped me achieve my different goals throughout the years. Her knowledge on nutrition, fitness, and wellness is unmatched; and she has taught me so much! Her nutrition programs are custom made, and she tailors everything to suit your particular needs and goals. She really goes above and beyond for her clients, and we will continue to recommended Veronica to everyone. Thank you for your help Veronica, I appreciate you!

Veronica has been incredible to work with. She really takes the time to get to know her clients inside and out before creating a custom plan that fit your needs and drive you toward reaching your goal. I’m 29 years old and have a background in weigh training and am an amateur body builder. My overall goal was to find balance between hardcore competing and maintaining. I wanted to find consistent healthy energy (without abusing caffein), muscle growth, and slight fat reduction. My goal wasn’t personally to lose a lot of weight as I dont have much to lose but rather to shift my body composition. I’ve absolutely loved working with her and feel like I’ve learned a lot more than I expected specifically around diet. I remain excited to see continued success as I continue working with her. It has been a little over 1 month now and have seen small results in body composition but but FELT HUGE results immediately in my energy levels and overall feeling healthier and lighter due to diet. Physically appearance changes take time so I trust that as I continue to stick with her I’ll continue to see the changes I want! Highly recommend her to anyone who is serious about making the commitment to a healthier lifestyle.

I contacted Veronica in order to help me lose weight and balance my hormones. Losing weight has always been very difficult for me but with Veronica’s guidance I was able to lose about 25lbs in 3 months. It was so helpful to have someone who I can meet once per week and keep me accountable. I was able to contact her through the week if I had small questions as well. It has been such a great experience so far. I would definitely recommend her services to anyone who is looking for a healthier lifestyle.

I have had the pleasure of of working with Veronica for 21 days now and I have lost 20 pounds already. I feel like a completely enlightened, rejuvenated and motivated man again. Not only does Veronica educate you on nutrition, exercise and healthy living, she also provides you with coaching, guidance and support to a level that I am completely impressed with. Honestly, there is simply not enough words to express how wonderful this experience has been. I am truly grateful for Veronica for her care, kindness and support. Working with Veronica Yoo and Makeover Nutrition is one of the best decisions I have made in my life. Thanks you Veronica. James McKenna

I’m 54 and have never had this much success with my health. I feel so much more control in my eating habits. Veronica came up with a plan perfectly suited to me. It’s been such a gradual change, so I never felt overwhelmed.